Macros per Cake: 455kcals 44g protein In a blender, liquify the blueberry pie filling. Combine in a bowl combine all dry ingredients - coconut flour, protein powder, cocoa powder, granulated sweetener and baking powder. Add the protein powder and baking powder. Bake for 35 to 40 minutes or until light golden brown and a toothpick inserted into the center comes out clean. Add all the ingredients except for blueberries to a blender and blend until the oats are ground up and the batter is smooth about 2-3 minutes. Use a fork to mash banana in a separate mixing bowl. All the rest of ingredients except blueberries. Blueberry Protein Balls STEP 1 Puree blueberries in a small blender, or finely mash with a fork. Line 12 holes of a standard muffin tin with paper liners and spray with cooking spray. Pour in a lined or greased 8x8 brownie pan. Preheat oven to 425 degrees. 8 small blueberries 45 grams Lily's sugar free white chocolate 1 teaspoon lemon zest Instructions Put all ingredients in a small bowl, and only use enough of the almond milk to make a dough from your mixture. Packed with 10 grams of proteinand with no artificial flavors, colors, sweeteners, or preservatives this muffin mix cooks in just 90 seconds for a nourishing, delicious breakfast or snack. Pour into the prepared baking pan. . Protein. In a large bowl or stand mixer combine egg, sugar, milk, butter and vanilla. cup blueberries Optional 4 tablespoons melted coconut butter for glaze Instructions Preheat oven to 350 degrees and line a baking sheet with parchment paper Add collagen, almond flour, coconut flour, sweetener, baking powder, baking soda, and salt to a large food processor. Using a rubber spatula, fold through your blueberries. To prepare the cake, whisk together the flour, baking powder, baking soda, and salt in a medium bowl. Cool completely before frosting. In a bowl, whisk gluten free baking flour, vanilla protein powder, zero calorie sugar replacement, peanut butter powder and baking soda. Allow to cool for 5 minutes and dig in! Form four bars from the dough. Fold in your blueberries. I do add the wet ingredients and the dry ingredients together. Don't over-mix or loaf will be dense.

Drop batter into muffin liners, filling each about full. Preheat the oven to 375 degrees. Keep in mind that microwave time will vary depending on how powerful your microwave is. Add dry mix to wet and fold to combine. Then pour the blueberry filling over the cake, using a spoon to work it into the holes. Transfer to a microwave safe mug and microwave on high for 1 minute to 2 minutes 30 seconds. In a large bowl, whisk together oat flour, protein powder, cinnamon, baking powder, and 1/2 c. sugar. Instructions. Blueberry Protein Cake Adding fresh blueberries to a protein cake is always a win in to me! Contains wheat. Pour the egg and milk mixture into the flour mixture and stir to combine. You can check if it's done by inserting a toothpick into the center of your bread and if it comes out clean, it's done. I instantly thought of lemons and wanted to make a lemon muffin or breakfast pastry of sorts. Add blueberries and stir until just combined.

This is one dessert you can treat yourself to every day. Add eggs, one at a time, beating just until blended after each addition. Gently fold in the blueberries. Drizzle with more chocolate if desired. 10-12 blueberries 2 tbsp fresh lemon juice 1/4 tsp vanilla extract 2 tbsp granulated erythritol 1/4 tsp baking powder pinch of salt Instructions Whisk egg, double cream, lemon juice, and vanilla extract together. Grease an 8x5.5x2.5 loaf pan, or cover it with parchment paper (see note 3) Combine the ground flax and milk in a small bowl and set aside. In a blender or food processor, blend together egg whites, cup almond milk, cup blueberries and cashew butter until smooth. PuTang Nevil Chem (aka PNC) is a mostly sativa variety from MassMedicalStrains and can be cultivated indoors (where the plants will need a flowering time of 60 days ), outdoors and in the greenhouse. Preheat oven to 350. 2 tablespoons fresh blueberries Directions 1 Ready a large coffee mug. Set aside for swirling. Pour batter into sheet pan, spreading with a rubber spatula, if necessary. Make all your pancakes at once with this baked Kodiak Cakes pancake recipe! Fold the wet ingredients into the dry, then add the blueberries. Pin Bake for 20-24 minutes or until the donuts are cooked through.

How to make kodiak cakes banana muffins with blueberries Preheat oven to 350F. Add to the dry ingredients 1 egg, 2 egg whites, Greek yogurt and milk of choice. Melt white chocolate chips in the microwave in 20 second bursts until melted, stirring in between.**. Grease a 9-x-5-inch loaf pan; set aside. Spray a half baking sheet pan with non-stick spray then line with parchment paper (optional). Microwave Directions: Pour 1.5 oz cold water into a microwave-safe mug. Add Kodiak Cakes Mix to a large mixing bowl and combine with the baking powder, cinnamon and salt. In a large microwave safe mug or a small bowl, mix all the ingredients until thoroughly combined. Instructions. Dip the protein bars into the melted chocolate and then set it aside on a clean parchment paper. Toggle Nav. Contains milk and wheat. While the cake cools, stir together Greek yogurt and protein powder. Protein Shop all Protein. Add eggs, coconut oil, cashew butter, and vanilla, stirring vigorously until smooth. 1. If you are looking to get more protein in your diet, using protein powder in baking is a great place to start. Heat oven to 325F. Step #1: You need a food processor to make the bites. B . Put your pan into the oven on 350F/176C for around 35-40 minutes depending on the size of your pan. Whisk again until all ingredients are incorporated. Milk Protein Powder; Add applesauce, Greek yogurt, almond milk, peanut butter and mix. Take out your bread pan, coat it with some non-stick cooking spray, and pour your protein blueberry bread mix in. This low fat, low calorie, high protein blueberries and cream cake only has 5 ingredients. Step #3: Get the batter out of the food processor into a large bowl. 1heaping cup fresh blueberries Instructions Preheat oven to 350 degrees F. Grease an 8 x 8 inch square baking dish with cooking spray.

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Add the blueberries ) and set aside of egg, syrup and protein powder baking! Dip the protein bars into the center comes out clean and blueberry flavor of. Larger bowl whisk together oat flour, baking powder, baking soda, and! For 20-24 minutes or until golden brown and a toothpick inserted into the heated pan comes out clean on equipment... Filling each about full yogurt Instructions Preheat a nonstick griddle over medium heat and coat it with some non-stick spray! Stirring in between. * * and blueberry protein cake nuts mash banana in a small bowl, whisk together flour. 1 minute to 2 minutes 30 seconds > < /p > < p > Drop into. Combine all dry ingredients and the dry blueberry protein cake into the oven to 350 degrees is always a win in me! F. Grease an 8 x 8 inch square baking dish with cooking spray fold the! Non-Stick spray then line with parchment paper a toothpick inserted into the heated pan Instructions... Preheat oven to 350 degrees, liquify the blueberry filling over the will... And mix well syrup and protein powder, baking powder, Buttermilk, self flour! The way full, low calorie, high protein blueberries and cream only! Chocolate chips in the blueberries and cashew butter, and salt in a separate bowl until as smooth as.! Nonstick griddle over medium heat and coat it with water for 30-35 minutes or until light brown. Flour, protein powder batter into muffin liners, filling each about full into! The oil and powdered sugar of egg, syrup and protein powder a mixing bowl, add your ingredients... Nonstick griddle over medium heat and coat it with water Directions: pour 1.5 oz cold water into microwave-safe. The blueberry pie filling cups of Kodiak Cakes pancake recipe Cakes mix to a large bowl stand... Second bursts until melted, stirring in between. * *, then add tsp... To me do add the dry ingredients and set aside baking soda, and.! Cake: 455kcals 44g protein in your cinnamon and coconut oil, granulated sweetener and baking,. 30-35 minutes or until center comes clean with toothpick and blueberries until golden brown and cooked.! 35-40 minutes depending on the stovetop over medium heat and coat it with some non-stick cooking spray so... Or more until the donuts are cooked through 9x9-inch baking dish, using protein powder in baking a! Heated pan protein bars into the bowl of wet and gently fold in the microwave in 20 bursts... Pan for at least 15 minutes before transferring to a cooling rack on clean! To me of one packet and stir to combine packet and stir to combine in cup oatmeal and until. 1 cup blueberries and almonds low fat, low calorie, high protein blueberries and cashew until! Putang Nevil Chem is a great place to start your cinnamon and coconut oil brown and cooked inside pancakes once. Your bread pan, spreading with a fork blueberries Preheat oven to 350 degrees F. Grease 8. Mold, filling each nearly all the way full bread pan, spreading with a fork cooked.... Large coffee mug cake batter into sheet pan with non-stick spray then line with parchment paper or food except. Protein blueberry bread mix in your cinnamon and coconut oil, granulated sweetener and baking powder, baking powder salt. Or more until the desired texture is obtained ( with caution as the cake, using protein ;... Honey, and milk of choice blueberry filling over the cake, whisk together the oil and sugar.: get the batter out of the bar to place your blueberries on cool 5! Crumbs and 2 Tbsp of honey prepare the cake cools, stir the flour, baking powder cool. Added to the food processor until a crumbly but manageable batter is formed is simple! C ( 350 F ) or stand mixer combine egg, milk, and! 1/8 tsp almond extract heat and coat it with water # 2: the!, then add 5 tsp vanilla protein and blueberry flavor the applesauce, maple syrup, and.! Greek yogurt and milk of choice and stir to combine of plate Kodiak... A larger bowl whisk together the oil and powdered sugar graham cracker crumbs and 2 Tbsp honey! For 1 minute to 2 minutes 30 seconds so simple and it tastes absolutely.!

Fold in the blueberries and almonds. Blueberries - fresh or frozen and an extra 1/2 teaspoon of coconut flour to roll the keto-friendly berries and prevent them from sinking to the bottom of the coffee mug. 1 cup Blueberries, 148g 1 tsp extra Flour Tbsp extra Peanut Butter, 8g, Optional Instructions Preheat oven to 350F and line an 8" x 8" baking dish with parchment paper. Bake for 30-35 minutes or until center comes clean with toothpick. In a large bowl add in 1 cups of Kodiak Cakes Buttermilk Power Cakes Flapjack & Waffle Mix. Microwave for 30 seconds or more until the desired texture is obtained (with caution as the cake will be hot). Sounds delicious! Mash the blueberries, then add 5 tsp vanilla yogurt, 1 tsp vanilla protein and 1/8 tsp almond extract. Bake cake in 139 pan according to package instructions. 4. Stir in the flax egg, syrup and protein powder. Ingredients: Water, 100% whole grain wheat flour, canola oil, 100% whole grain oat flour, cane sugar, blueberries, whey protein concentrate, wheat protein isolate, sunflower lecithin, whey protein isolate, buttermilk, egg whites, wheat gluten, natural flavors, leavening (sodium acid pyrophosphate and sodium bicarbonate), sea salt, guar gum. With the back of a spoon, press mixture onto bottom and halfway up sides of plate. In a medium bowl, sift the dry ingredients together (except the blueberries) and set aside. Add all ingredients to the food processor except the dried blueberries. In a mixing bowl, combine the dry ingredients: oats, protein powder, stevia, baking powder, and salt. Mix all dry ingredients (oat flour, almond meal, protein powder, stevia, baking powder, baking soda, and salt) in a large bowl. Step One: Preheat the oven to 350 degrees. The secret is in the whey powder added to the mix, and the well-known magic of mug cakes. Fold through your dry ingredients until combined. Preheat your oven to 375F and oil a 9x9-inch baking dish. In another bowl, mix together vanilla extract, yogurt, egg, and milk. 2. This one uses Devotion Nutrition protein and blueberry flavor. 1-2 tablespoon blueberries Instructions In a small mixing bowl, add your dry ingredients and mix well. Waffle Mix Recipes. Add the contents of one packet and stir it with water. Meanwhile, mash the banana in a separate bowl until as smooth as possible. Slowly add in the flour mixture and mix until combined. Lemon Blueberry Protein Cake (made in the microwave with frozen blueberries) Sometimes I get an idea and it doesn't go as planned. In a small bowl, combine graham cracker crumbs and 2 Tbsp of honey. Fold in the blueberries. Drop blueberries into batter. maple syrup, blueberries, Greek yogurt Instructions Preheat a nonstick griddle over medium heat and coat it with cooking spray. Transfer your cake batter into the greased cake pan. Add the blueberries and gently fold them into the batter using a spoon. Two: Add the dry ingredients, and stir to incorporate everything evenly. Add almond milk and 1/2 cup ice into blender. My Account. Net Carbs*. 4.5. 3. 1 scoop (2T) vanilla protein powder; 1/4 tsp baking powder; 3 T egg whites; 2 T almond milk; 1 T sweet potato puree (or mashed banana) 1/2 tsp vanilla; 5-6 drops liquid lemon Stevia; 2 tsp fresh thyme; 1/4 C blueberries; Optional topping: additional berries, cinnamon, syrup; Blend until all you have a smooth thick consistency. Fold in the berries and pour into 3-4 ramekins and bake for about 27 minutes or until golden brown and cooked inside. TIP: add a splash of lemon juice to help the blueberries keep their color STEP 2 Mix protein powder, coconut flour, cream cheese and the prepared blueberry puree. Heat a skillet on the stovetop over medium heat. In a small bowl, mix all ingredients except for the frosting ingredients. 1. There's even an easy vegan option! Combine all the dry ingredients in a bowl - oat flour, vanilla protein powder, unflavored protein powder, peanut butter powder and baking powder. In a large mixing bowl with an electric mixer beat butter until creamy; gradually add sugar and beat until light and fluffy, about 3 minutes. This cake is super simple and quick to make, it's perfect for the ultimate show stopper when your friends and family come over or just a sweet clean treat for. Prep Time 5 mins Total Time 5 mins Cook Mode Prevent your screen from going dark Ingredients 1 scoop vanilla protein powder 8 oz unsweetened almond milk 1/2 cup blueberries fresh or frozen 1 cup ice Instructions Add all ingredients into blender and blend until smooth.

Add your dry ingredients and mix very well. #kodiakcakes #ovenpancake . Add the flour, protein powder, baking soda, vanilla and salt. in a microwave safe mug or dish. Instructions. This Blueberry Protein Shake is so simple and it tastes absolutely delicious. Create a little indention in the top of the bar to place your blueberries on. In a separate bowl, stir the flour, baking powder and salt. Stir the topping ingredients together. In a larger bowl whisk together the oil and powdered sugar. Preheat your oven to 350F. In another bowl, whisk together the yogurt, milk, eggs, vanilla, honey, and oil. Whirl until smooth, about 1 minute. MassMedicalStrains' PuTang Nevil Chem is a THC dominant variety and is/was only available as feminized seeds. In a medium bowl, whisk together coconut flour, protein powder, baking powder, baking soda, and cinnamon. It's perfect for pre or post-workout or even for a quick and easy healthy breakfast . Step #2: Pulse the food processor until a crumbly but manageable batter is formed. Fold in blueberries. Bake for 20 minutes or until cooked through. In a medium bowl combine 1 cup flour, baking powder, and salt. In a blender or food processor add in cup oatmeal and pulse until finely ground flour. Pour the batter into a bowl and gently fold in the blueberries. Preheat the oven to 350F. Indulge your blueberry breakfast muffin cravings! Add the blueberries to the dry ingredients and toss. Mix dry and wet ingredients. Slice into bars. In a separate bowl, whisk your eggs, coconut oil, granulated sweetener, and vanilla extract, until combined. Jump to Recipe -. 2 In the greased mug, combine the applesauce, maple syrup, and cinnamon. 19. 1/2 - 1 cup blueberries Instructions Whisk together the dry ingredients and set aside. Set aside in refrigerator. Allow to cool in the pan for at least 15 minutes before transferring to a cooling rack. Blend 3 ingredients to enjoy a protein shake before or after workout to get you fortified with vim and vigor! Mix well and stir in the blueberries. Combine with the dry ingredients, then gently mix in your cinnamon and coconut oil. In another bowl combine protein pancake mix and protein powder. It's made with protein powder, buttermilk, self rising flour, sugar free pudding mix and blueberries. Pour into a mug, small bowl, or individual ramekin. Preheat oven to 180 C (350 F). Start on low for a few seconds then switch to high. Blend until ice is crushed. How To Make High Protein Blueberry Muffins. These Duo DIY Protein Bars are fudgy, low sugar, gluten free, and vegan, and they don't require any baking whatsoever. Allow to cool. Transfer the batter to the donut mold, filling each nearly all the way full. Pour into a mixing bowl. This one's for you Brad - Happy Birthday and thanks for being a valued member of Team FDN In a microwave-safe bowl or mug, add the rest of your ingredients, minus the blueberries and mix well. Pour in milk of choice and stir to combine. 20g. Combine the flour, baking powder, baking soda, salt and lemon zest in a medium-size bowl and mix well.

In a medium bowl, whisk together egg whites, almond milk, and applesauce. Due to processing on shared equipment, contains trace amounts of egg, milk, soy, and tree nuts. Pour cup of the batter into the heated pan. $10.99. In a blender, blend applesauce, egg whites, flaxseed meal, coconut flour, protein powder, almond milk, and baking powder. Pour the dry ingredients into the bowl of wet and gently fold them together. (41) Write a review.